Live Class Schedule - August 2022
Wednesday August 3rd at 8:30am EST: Unilateral Full Body Strength (Dumbbells needed)
Wednesday August 10th at 8:30am EST: BIG Balance
Wednesday August 17th at 8:30am EST: Core and Stability
Wednesday August 24th at 8:30am EST: Lower Body Strength and Mobility
FREE Wednesday August 31st at 8:30am EST: Balance and Footwork
Zoom link is provided weekly to All-Access members via email