Home On-Demand Workouts Live Class Schedule
Home On-Demand Workouts Live Class Schedule

Free On-Demand & Live Parkinson's Workouts

We are a nonprofit dedicated to providing high quality Parkinson’s specific workouts to the community

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MOST POPULAR WORKOUTS

45 min; Level 1; BIG Cardio 45 min; Level 1; BIG Cardio
44:11
Straight Punch Tutorial Straight Punch Tutorial
13:06
30 min; Level 1; Boxing and Core 30 min; Level 1; Boxing and Core
33:48
45 min; Level 2; BIG Cardio 45 min; Level 2; BIG Cardio
42:14
45 min; Level 3; Seated BIG Cardio 45 min; Level 3; Seated BIG Cardio
43:18
30 min; Level 2; Balance and Stability 30 min; Level 2; Balance and Stability
36:31
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Can’t find a Parkinson’s exercise program near you?

We know access to high quality, Parkinson’s specific exercise programs can be difficult. That’s why this nonprofit exists! Physical access and your finances should never prevent you from receiving the exercise benefits for your Parkinson’s symptoms. We hope to see you in class!

PARKINSON'S SPECIFIC CATEGORIES

Balance Big Movements Boxing Cardio Core Footwork Posture Strength Stretching

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